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Better days are coming

Hope for a better tomorrow lightens the burden of today. Never stop believing. Tomorrow will be better than today. – Olufunke Kolapo Yesterday marked 5 years since I found out my husband was having an affair. It’s crazy because while it can still feel like yesterday, it also feels like it was a lifetime ago. I…

Healing After Betrayal: Self-Care Strategies for Affected Partners

Healing After Betrayal: Self-Care Strategies for Affected Partners

Experiencing infidelity in a marriage can be incredibly difficult. Some days it’s hard to muster the energy just to get out of bed. It’s a critical time for the affected partner to nurture themselves and implement self-care for healing after betrayal. When you practice self-care strategies, it can help you cope. Infidelity affects every part…